CURRENT OFFERINGS
Explore and discover your best fit.
GROUP SESSIONS
Various opportunities
I teach a variety of classes in the northern VA area. These include: vinyasa flow, slow flow, and gentle yoga.
Due to COVID, classes postponed until further notice.

YOGA-LANTHROPY
Practice with a purpose
Mission Yoga classes are open to all, regardless of experience level or income. These are donation-based classes, and 100% of proceeds benefit selected charities. Typically, mission yoga is a slow-flow style, where you can reward yourself with peace and flexibility while giving back to those in need. Please bring a yoga mat (though a few extras will be available).

TRINITY YOGA
Peace, presence, prayer
From beginners to advanced yogis, all are welcome! Each week, this class will provide you with a time to slow down, decompress, and connect with God and yourself. A time to nourish your body, mind and soul, with movement, breathing and meditative prayer. Please bring a yoga mat (though a few extras will be available).
Location: Arcola United Methodist Church
24757 Arcola Mills Rd, Dulles, VA 20166
Due to COVID, classes postponed until further notice.
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