Sat, Sep 14 | Arcola UMC, Outreach Center

Yoga Fundamentals Workshop

Registration is Closed

Time & Location

Sep 14, 2019, 9:00 AM – 10:00 AM EDT
Arcola UMC, Outreach Center, 24757 Evergreen Mills Rd, Sterling, VA 20166, USA

About the Event

New to yoga and don't know where to start?  Or, maybe you have a regular practice but just want to be sure you are flowing the right way?  Please join us for a fundamentals workshop!  We will break down the basics and focus on individual poses for longer periods of time, such that you can feel confident in your alignment, positions and sequences.  

Registration is Closed

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