Hidden Greens Chocolate ShakeAdopted from No Excuses Detox Delightful way to eat leafy greens and avocado for breakfast. Even fooled my picky eater who hates avocado!...
Multigrain Gluten-Free Artisan BreadAdapted from Gluten Free Artisan Bread in 5 Minutes a Day and Vanilla and Bean's Seeded Multigrain GF Sourdough Bread Recommended Tools: ...
5-Minute Cherry SorbetIngredients: 4 c Frozen Dark Sweet Cherries 2/3 c Extra Virgin Olive Oil 1/3 c Raw Honey 1/4 - 1/2 tsp Sea Salt (to taste) 1/3 tsp Almond...
Garbava Flour MuffinsThese are delicious for breakfast or a snack. Fill with chocolate chips or blueberries! Ingredients: 1 cup (Bob's Red Mill) Garbanzo and...
Stress Relief TipsThese are trying times, indeed. Many unknowns revolving around COVID19, and the concern and angst over what may happen has us staying ho...
Plantain Breakfast BreadIngredients: 3 large yellow plantains, well mashed or pureed 2 eggs ½ cup avocado oil or coconut oil, melted 1 tbsp vanilla extract 150 g...
Clean-eating "Milk" ChocolateIngredients 1/4 cup (28 g) raw cocoa butter, melted 3 tbsp coconut oil 1/2 cup raw cacao powder 3 tbsp carob powder 1 tsp. pure vanilla e...
Perfect Thai Jasmine or Basmati RiceIngredients: 1 cup Thai Jasmine or Basmati white rice 1 ¼ cup water or broth 2 bay leaves avocado oil or butter Sea salt Dill, lemon juic...
Plantain TortillasRe-posted from Grassfed Salsa Ingredients: 2 medium sized plantains 1/4 cup avocado oil or olive oil 1 tsp sea salt 1/4 cup water (as nee...
Spring Party SaladAdapted from TheKitchn.com INGREDIENTS For the vinaigrette: 1/4 cup olive oil 2 tablespoons red wine vinegar 2 teaspoons finely chopped s...
Black-Eyed Pea and Sweet Potato HashAdapted from Vegan Richa Ingredients 6-8 oz uncured maple or smoked bacon, chopped into pieces Grassfed butter 1/2 medium onion, chopped ...
Pina Colada "Nice" CreamIngredients: 3 cups frozen pineapple 1 banana 2 cups full-fat coconut milk (typically found in a can) Directions: Place all ingredients i...
Salmon CroquettesAdapted from Empowered Sustenance INGREDIENTS For the salmon cakes: 2 6oz. cans wild Alaskan salmon (or one 15oz. can), liquid drained of...
Spiced Sweet Potato PancakesAdapted from Cooking for Hormone Balance Ingredients: 3 tbsp ground flaxseed ⅓ cup hot water 1 cup firmly packed shredded unpeeled sweet ...
Clean-Eating PopsiclesIngredients: 2 cups diced frozen mango or other frozen fruit (leave bag at room temp for about 20 minutes before blending) 3/4 cup unswee...
Vanilla-Infused Olive OilIngredients: 1 vanilla bean 1/2 cup extra-virgin olive oil Instructions: Slice the vanilla bean open lengthwise and scrape the seeds into...
Basic Green SmoothieIngredients: 2 - 3 handfuls leafy greens, and/or herbs like mint, cilantro, dandelion, etc 1/2 - 1 cup water Banana Frozen berries, or fr...
One-Pan Sausage, Chickpeas and VeggiesAdapted from Chelsea's Messy Apron Ingredients 3/4 teaspoon garlic powder 1 teaspoon ground coriander Fine sea salt and freshly ground bl...
Pickled Red OnionsINGREDIENTS: 1 red onion, thinly sliced (use a mandoline if you have one) 3/4 cup raw apple cider vinegar (Bragg’s brand is the best, and...